Search found 2 matches

by Luigi
Mon Mar 31, 2008 1:24 pm
Forum: Atlas Student Experiences
Topic: DIPPING EXERCISE
Replies: 17
Views: 117087

Re: DIPPING EXERCISE

I personally perfom 3 sets of 35 repetitions in the morning, with some DT stretching exercises. AT night I'll repeat my dips again and do the whole perpetual lesson. That way I amange to do my 200 dips daily.

Luigi
by Luigi
Mon Mar 31, 2008 1:17 pm
Forum: How it feels to be an Atlas Student!
Topic: It's Great To See The Forum Active Again!
Replies: 11
Views: 34638

Re: It's Great To See The Forum Active Again!

It's good to see all of you posting again. I really missed this forum and it's great members. Best regards to you all.

Luigi