Search found 7 matches

by Hezi Malamud
Wed Mar 24, 2010 2:42 pm
Forum: Atlas Student Experiences
Topic: some isometric exercises
Replies: 4
Views: 16620

Re: some isometric exercises

Hi combat crew. My question was if there are isometric exercises in DT.
by Hezi Malamud
Wed Mar 03, 2010 10:38 am
Forum: Atlas Student Experiences
Topic: some isometric exercises
Replies: 4
Views: 16620

some isometric exercises

Something I don't understand: Are in DT some isometric exercises? I think yes. It isn't clear from me.
by Hezi Malamud
Tue Nov 24, 2009 10:06 am
Forum: Atlas Student Experiences
Topic: Duration
Replies: 4
Views: 12709

Duration

Hi, I have a problem: Every workout (the perpetual lesson) takes me about 30-40 minutes. May be I'm doing something wrong.
Bye,
Hezi
by Hezi Malamud
Wed Dec 10, 2008 1:36 pm
Forum: Atlas Student Experiences
Topic: Circuit training
Replies: 1
Views: 7886

Circuit training

I wanna know if is good to do "circuit training" with DT.
by Hezi Malamud
Sat Jun 28, 2008 11:01 pm
Forum: Atlas Student Experiences
Topic: Supersetting
Replies: 3
Views: 11810

Supersetting

Hi. I wanna know if it's good supersetting all perpetual lesson's exercises.
Thanx, bye
Hezi
by Hezi Malamud
Wed Apr 02, 2008 11:40 pm
Forum: Atlas Student Experiences
Topic: Chest excercises
Replies: 6
Views: 19660

Chest excercises

I have a question: I'm doing the perpetual lesson. I wanna know if it's good replacing the chest dips with another chest excercise, for example lesson 1, excercise 2 or 3.
Thanx,
Hezi
by Hezi Malamud
Mon Mar 31, 2008 3:29 pm
Forum: Atlas Student Experiences
Topic: DIPPING EXERCISE
Replies: 17
Views: 117059

Re: DIPPING EXERCISE

I have a question: I'm doing the perpetual lesson. I wanna know if it's good replacing the chest dips with another chest excercise, for example lesson 1, excercise 2 or 3.
Thanx,
Hezi