Search found 141 matches

by ca_admin
Wed Nov 22, 2017 12:12 pm
Forum: How Charles Atlas Inspires
Topic: Happy Thanksgiving
Replies: 0
Views: 27

Happy Thanksgiving

HAPPY THANKSGIVING TO ALL IN THE USA AND HAPPY DAY TO EVERYONE ELSE. REMEMBER DURING THIS HOLIDAY SEASON IF YOU CAN HELP SOMEONE IN NEED, PLEASE DO. MAKE A PHONE CALL TO SOMEONE YOU USUALLY DON'T. THINK OF SOMEONE THAT IS ELDERLY OR DISABLED AND HEARING YOUR VOICE COULD HELP THEM FEEL BETTER. FORUM ...
by ca_admin
Thu Oct 19, 2017 12:41 pm
Forum: How it feels to be an Atlas Student!
Topic: Feeling Down?
Replies: 3
Views: 189

Feeling Down?

If you feel down, take some time to exercise. It will make you feel better. The endorphins from exercise will help to lift your mood. Forum Admin
by ca_admin
Thu Oct 05, 2017 1:34 pm
Forum: How Charles Atlas Inspires
Topic: Charles Atlas helped to.....
Replies: 0
Views: 182

Charles Atlas helped to.....

Charles Atlas helped to save people that would have drifted out to sea....reported by Robert Ripley. Charles Atlas pulled a train. Charles Atlas got up from a seat on a bus to allow another person to sit and defended that person. Charles Atlas created an exercise course that has helped millions of p...
by ca_admin
Thu Oct 05, 2017 1:31 pm
Forum: Atlas Student Experiences
Topic: Being Atlas Strong
Replies: 2
Views: 224

Being Atlas Strong

Being Atlas Strong means helping others in need. Being Atlas Strong means you lend a hand to others when you can. Being Atlas Strong means doing good deeds. Being Atlas Strong means not letting your ego dominate your choices. Being Atlas Strong means being strong on the outside and the inside. Being...
by ca_admin
Thu Oct 05, 2017 1:17 pm
Forum: How it feels to be an Atlas Student!
Topic: Volunteering
Replies: 0
Views: 201

Volunteering

It is important that if you can please volunteer to help people in need around you. If you can lend a hand to an organization that is helping the people still affected by the hurricanes, please do. If you can't volunteer please give them any supplies you can. From Texas, to Florida to Puerto Rico th...
by ca_admin
Wed Sep 13, 2017 1:00 pm
Forum: How Charles Atlas Inspires
Topic: Motivation
Replies: 2
Views: 383

Re: Motivation

Do not forget to exercise today. If you want to help others you need to train to be strong to help yourself first. Forum Admin
by ca_admin
Mon Aug 14, 2017 1:17 pm
Forum: How Charles Atlas Inspires
Topic: Motivation
Replies: 2
Views: 383

Motivation

Don't feel motivated to exercise? Think health and fitness. Picture yourself being fit. Start again tomorrow.
by ca_admin
Tue Aug 01, 2017 2:57 pm
Forum: How it feels to be an Atlas Student!
Topic: Fitness isn't a Fad
Replies: 2
Views: 471

Fitness isn't a Fad

Fitness isn't something to look at as a fad. Fitness is something to do to keep your body healthy. We need fitness at every age. Forum Admin
by ca_admin
Tue Aug 01, 2017 12:33 pm
Forum: Atlas Student Experiences
Topic: Vegan Challenge
Replies: 6
Views: 1566

Re: Vegan Challenge

Keep up the great work Henry! Did you know that the VP of Charles Atlas is also Vegan? Yes she is. Anyway, just so you know it is good for anyone to eat any way they see fit, as long as it is healthy. All the best in your search for your perfect health and fitness! Forum Admin
by ca_admin
Thu Jul 20, 2017 3:00 pm
Forum: How Charles Atlas Inspires
Topic: Rest
Replies: 1
Views: 369

Rest

Your body builds itself up when you rest. So henceforth, be sure to get plenty of sleep, but don't forget to exercise.