Search found 136 matches
- Tue Aug 01, 2017 12:33 pm
- Forum: Atlas Student Experiences
- Topic: Vegan Challenge
- Replies: 6
- Views: 833
Keep up the great work Henry! Did you know that the VP of Charles Atlas is also Vegan? Yes she is. Anyway, just so you know it is good for anyone to eat any way they see fit, as long as it is healthy. All the best in your search for your perfect health and fitness! Forum Admin
- Thu May 25, 2017 12:21 pm
- Forum: How Charles Atlas Inspires
- Topic: Memorial Day Weekend
- Replies: 0
- Views: 273
Thursday thought: Memorial Day Weekend is coming up and we should all think of the service men and women that passed defending our rights. Many people think that this time of the year is to have a day off and use a BBQ. While this is a part of the coming weekend, take a moment of silence for those t...
Are you angry? Take a step back, see where your anger is coming from. Notice your breathing. Now let it go if you can. Not an easy task, but if you can let it go it will help your health. After taking the step back you might find the anger is not worth the result, hurting yourself. We are talking ab...