Search found 4 matches
- Tue Jul 25, 2017 8:00 am
- Forum: How Charles Atlas Inspires
- Topic: bodyweight revolution
- Replies: 3
- Views: 15304
Re: bodyweight revolution
Hi Henry. We're both the same size and age and I'm 5ft 7in. Far be it from me to give you any advice but doing construction work might be having an effect if you're trying to gain in size...could be burning to many calories...it's very hard work...have done it myself. You do look very cut though.
- Sat Oct 17, 2009 1:41 pm
- Forum: Atlas Student Experiences
- Topic: lat excercises
- Replies: 6
- Views: 19094
Re: lat excercises
thanks guys.
william
william
- Fri Oct 09, 2009 7:56 am
- Forum: Atlas Student Experiences
- Topic: lat excercises
- Replies: 6
- Views: 19094
lat excercises
can anyone suggest a good excercise for developing the lats?
thanks,
william
thanks,
william
- Tue Oct 06, 2009 7:11 pm
- Forum: Atlas Student Experiences
- Topic: Number of Sets
- Replies: 1
- Views: 9097
Re: Number of Sets
i think it's a good idea. there are to many good excercises to not do and take advantage of.
william
william