Search found 81 matches

by geosta
Fri Jan 04, 2019 8:46 am
Forum: How Charles Atlas Inspires
Topic: New Year's
Replies: 2
Views: 82

Re: New Year's

Happy New Year!
Health, strength, and happiness to all!!!
by geosta
Mon Nov 26, 2018 2:24 pm
Forum: How it feels to be an Atlas Student!
Topic: A Marvel Of A Man
Replies: 1
Views: 304

Re: A Marvel Of A Man

I grew up reading every Marvel title (Spider-man, Captain America, Iron Man, X-Men, etc, etc), almost every episode of them written by Stan Lee back then. Stan Lee was a great man with limitless fantasy and strong ethics. I think that much of Marvel success is based on Stann Lee's superhero characte...
by geosta
Fri Nov 09, 2018 12:11 pm
Forum: How Charles Atlas Inspires
Topic: Bullies
Replies: 4
Views: 454

Re: Bullies

It's our responsibility as an Atlas student and as a stronger human being to help our not so strong fellow humans when they are in need.
by geosta
Sun Jan 28, 2018 9:30 am
Forum: How Charles Atlas Inspires
Topic: Music bath
Replies: 5
Views: 2243

Re: Music bath

That's very interesting, I didn't know it, thank you for your reply.
by geosta
Sun Jan 07, 2018 2:43 pm
Forum: How Charles Atlas Inspires
Topic: Music bath
Replies: 5
Views: 2243

Music bath

Charles Atlas, in chapter 1 recommends a daily "music bath" as he calls it.
He also draws our attention to "listen to good music".
Do we know what kind of music Charles Atlas used to listen and recommend?
by geosta
Sun Jan 07, 2018 2:36 pm
Forum: How it feels to be an Atlas Student!
Topic: All The Best for 2018
Replies: 1
Views: 1437

Re: All The Best for 2018

All the best to the administrators and fellow Atlas students for 2018 to be the best year of our lives!
by geosta
Wed Nov 15, 2017 11:28 am
Forum: How it feels to be an Atlas Student!
Topic: Feeling Down?
Replies: 3
Views: 2049

Re: Feeling Down?

The good with the "train don't strain" philosophy is that deliberates you from the "no pain no gain" mentality. If you believe the later, you tend to skip exercising when you don't feel very strong, in fear of failure. But when you believe in the "train don't strain" moto, you can exercise every day...
by geosta
Thu Sep 21, 2017 10:05 am
Forum: How it feels to be an Atlas Student!
Topic: The Stairs
Replies: 6
Views: 3826

Re: The Stairs

Oook,
didn't want to underestimate you, it was just a friendly reminder!
Keep up the good work!
by geosta
Thu Sep 14, 2017 8:54 am
Forum: How Charles Atlas Inspires
Topic: Motivation
Replies: 2
Views: 2206

Re: Motivation

And Dynamic Tension is so flexible too.
If you don't feel so strong one day you can still complete your workout, with less self-resistance this time.
Because it does not come from weights, springs etc you have the absolute control of the resistance.