Search found 339 matches
- Thu Jan 30, 2020 2:10 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Healthy Thinking
- Replies: 2
- Views: 6659
Healthy Thinking
When things appear bad, do not panic, Breath. Close your eyes and refocus yourself. Exercise and eat healthy.
- Mon Jan 13, 2020 1:27 pm
- Forum: How Charles Atlas Inspires
- Topic: Goals
- Replies: 1
- Views: 5253
Goals
Don't ever give up on yourself. Keep on going and keep making goals! Reach for new goals over and over again. Never stop living!
- Mon Dec 30, 2019 2:12 pm
- Forum: How Charles Atlas Inspires
- Topic: Stop reading the headlines
- Replies: 1
- Views: 5250
Stop reading the headlines
When everything seems lost and all seems hopeless turn to fitness and your health. Stop reading the headlines. Start focusing on your body and take control.
- Wed Dec 11, 2019 2:18 pm
- Forum: Atlas Student Experiences
- Topic: Technology
- Replies: 5
- Views: 11045
Technology
Sometimes between the TV, Tablet, Computer and the phone you feel tired and have no energy. Take a break from the screens and get fit. You can always come back to your screen time. Your body needs you. Listen to it and exercise.
- Wed Nov 27, 2019 2:49 pm
- Forum: How Charles Atlas Inspires
- Topic: Happy Thanksgiving!
- Replies: 1
- Views: 5027
Happy Thanksgiving!
Happy Thanksgiving to all those in the USA! For everyone else Happy Day for tomorrow!
- Mon Sep 09, 2019 10:27 am
- Forum: Atlas Student Experiences
- Topic: Stay Healthy
- Replies: 0
- Views: 9591
Stay Healthy
Health is the most important item in this world you need. Without it you can do nothing for anyone. Stay healthy and promote healthy living to all.
- Thu Aug 15, 2019 1:17 pm
- Forum: How Charles Atlas Inspires
- Topic: Success
- Replies: 2
- Views: 6890
Success
Don't let anyone tell you you cannot achieve success. It might take time, it might take strength of character, it might take failure, but if you stick with it you will succeed.
- Mon Aug 12, 2019 1:23 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Mental Health is just as important as Physical Health.
- Replies: 1
- Views: 5720
Mental Health is just as important as Physical Health.
If you need help with your Mental Health there is no bad side to asking for help. Mental Health Awareness is important.
- Wed Aug 07, 2019 1:08 pm
- Forum: How Charles Atlas Inspires
- Topic: Correct Fitness Techniques
- Replies: 10
- Views: 16962
Correct Fitness Techniques
Train not strain is the answer to achieve correct fitness goals.
- Tue Aug 06, 2019 12:46 pm
- Forum: Atlas Student Experiences
- Topic: Charles Atlas Students
- Replies: 3
- Views: 10002
Charles Atlas Students
We need to be strong when others are weak. We need to be of sound mind when everything is chaotic. We need to help those in need when others turn their backs. We need to have energy when no one else can. This is what makes a Charles Atlas student.