Search found 343 matches
- Fri May 29, 2020 10:18 am
- Forum: How it feels to be an Atlas Student!
- Topic: Positive Vibes during this time
- Replies: 5
- Views: 12077
Re: Positive Vibes during this time
In this time of struggle we all need to focus on our health and the health of others. When times are tough we need to stand up and be strong. Our health is the most important item in our life. Without physical and mental health we do not have a way to move forward, to help others and to achieve any ...
- Fri May 22, 2020 11:02 am
- Forum: How Charles Atlas Inspires
- Topic: Happy Memorial Day Weekend
- Replies: 0
- Views: 10720
Happy Memorial Day Weekend
Happy Memorial Day Weekend to everyone celebrating in the US. Think of the men and women that passed away in service for their country during this holiday. Thank them for without them you would not be able to enjoy this weekend.
- Tue May 05, 2020 11:39 am
- Forum: Atlas Student Experiences
- Topic: Perspective
- Replies: 0
- Views: 12461
Perspective
Patience and tolerance today. Look around you. You have a roof over your head food on your table and people that love you near or far you are in a good place. Other's not so lucky. Perspective. Some people live outside and have no one else. Think of them today.
- Mon Apr 27, 2020 11:32 am
- Forum: How Charles Atlas Inspires
- Topic: Being Strong during this time
- Replies: 13
- Views: 26710
Re: Being Strong during this time
How to stay motivated at home and have a better mental attitude? Smile even if you have to fake a smile. It will help you and those around you, if you are around others at this time.
- Mon Apr 27, 2020 11:32 am
- Forum: How Charles Atlas Inspires
- Topic: Being Strong during this time
- Replies: 13
- Views: 26710
Re: Being Strong during this time
Need some Monday Motivation to exercise? After you stand up stretch up to the sky and take a few deep breaths. Do this whenever you can throughout the day. How about cleaning a room or organizing a space. Anything will help. Moving is so important.
- Fri Apr 24, 2020 12:53 pm
- Forum: How it feels to be an Atlas Student!
- Topic: Positive Vibes during this time
- Replies: 5
- Views: 12077
Re: Positive Vibes during this time
The most important thing to do when staying home is mental and physical health. Exercise is key. The Charles Atlas course at home is the perfect way to stay at home exercise and stay safe.
- Tue Apr 21, 2020 12:44 pm
- Forum: How Charles Atlas Inspires
- Topic: Being Strong during this time
- Replies: 13
- Views: 26710
Re: Being Strong during this time
Talk to a neighbor, give them a compliment. Talk to a friend and talk about fun times you have had together. Talk to a family member and reminisce on some of your amazing times. Laugh.
- Thu Apr 16, 2020 12:44 pm
- Forum: How Charles Atlas Inspires
- Topic: Being Strong during this time
- Replies: 13
- Views: 26710
Re: Being Strong during this time
Stay Healthy AtH ome and please remember to exercise. It is important to your physical health and Mental Health.
- Tue Apr 14, 2020 12:27 pm
- Forum: How Charles Atlas Inspires
- Topic: Being Strong during this time
- Replies: 13
- Views: 26710
Re: Being Strong during this time
Hope everyone is staying safe today and everyday. Thoughts for everyone to be healthy and safe.
- Thu Apr 09, 2020 12:39 pm
- Forum: How Charles Atlas Inspires
- Topic: Being Strong during this time
- Replies: 13
- Views: 26710
Re: Being Strong during this time
Lift up the weak, the downtrodden and the sick. Be the voice that helps someone else in need. Call your neighbors, friends, family or even someone that you causally know. These times we all need to be told that everything will be ok whether we are 10 or 100. We are all in this world together. Let's ...