Atlas Student Experiences
108 topics • Page 1 of 5 • 1, 2, 3, 4, 5
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- High Volume Pushups
by Bridge » Tue Apr 21, 2009 7:55 pm - 5 Replies
- 1470 Views
- Last post by Prior Aelred
Sun Sep 05, 2010 9:58 pm
- High Volume Pushups
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- starting out
by middleaged » Fri Aug 13, 2010 7:14 am - 6 Replies
- 217 Views
- Last post by zigzag
Sat Aug 21, 2010 8:37 am
- starting out
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- Atlas Routine
by curdog » Sat Aug 14, 2010 3:42 pm - 1 Replies
- 114 Views
- Last post by Bridge
Mon Aug 16, 2010 10:29 pm
- Atlas Routine
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- is twice daily necessary
1, 2by pegasus » Mon Jun 28, 2010 7:30 pm - 11 Replies
- 456 Views
- Last post by curdog
Sat Aug 14, 2010 3:33 pm
- is twice daily necessary
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- Women and beachwear.
by hr3george » Sun Jul 04, 2010 1:04 pm - 2 Replies
- 188 Views
- Last post by Bridge
Wed Aug 04, 2010 10:08 pm
- Women and beachwear.
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- Home Modifications?
by Hux » Mon Jul 20, 2009 6:54 pm - 5 Replies
- 1230 Views
- Last post by Henry Marczak
Thu Jul 15, 2010 6:17 pm
- Home Modifications?
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- Just starting
by bobnchona » Fri Jul 09, 2010 5:56 pm - 1 Replies
- 147 Views
- Last post by nils123
Tue Jul 13, 2010 12:46 am
- Just starting
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- 50th Birthday Workout
by william s » Mon Aug 24, 2009 3:34 pm - 8 Replies
- 1001 Views
- Last post by hr3george
Wed Jul 07, 2010 10:54 pm
- 50th Birthday Workout
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- Holy Cow! A 19 year old non-believers 5 month results
by nils123 » Sat Jul 03, 2010 1:47 am - 1 Replies
- 287 Views
- Last post by nomad36
Tue Jul 06, 2010 8:16 pm
- Holy Cow! A 19 year old non-believers 5 month results
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- New to D.T.
by nomad36 » Fri Jun 25, 2010 10:26 pm - 4 Replies
- 152 Views
- Last post by nomad36
Wed Jun 30, 2010 6:42 pm
- New to D.T.
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- Another Famous Atlas Student
by ca_admin » Fri Jun 11, 2010 3:46 pm - 0 Replies
- 295 Views
- Last post by ca_admin
Fri Jun 11, 2010 3:46 pm
- Another Famous Atlas Student
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- exercise routine
by warrior » Sun Jan 31, 2010 4:47 pm - 3 Replies
- 1052 Views
- Last post by Henry Marczak
Sun May 02, 2010 8:08 am
- exercise routine
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- China and India we pray
by ca_admin » Wed Apr 14, 2010 3:56 pm - 0 Replies
- 257 Views
- Last post by ca_admin
Wed Apr 14, 2010 3:56 pm
- China and India we pray
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- some isometric exercises
by Hezi Malamud » Wed Mar 03, 2010 10:38 am - 3 Replies
- 491 Views
- Last post by Hezi Malamud
Wed Mar 24, 2010 2:42 pm
- some isometric exercises
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- New DT Trainer. Mini course question?
by g-man » Mon Mar 08, 2010 1:17 pm - 3 Replies
- 702 Views
- Last post by combat crew
Wed Mar 17, 2010 9:25 am
- New DT Trainer. Mini course question?
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- Hello, long time no see
by sailordave » Thu Oct 01, 2009 1:44 am - 3 Replies
- 783 Views
- Last post by Ware
Mon Dec 14, 2009 1:25 am
- Hello, long time no see
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- lat excercises
by william273 » Fri Oct 09, 2009 7:56 am - 6 Replies
- 834 Views
- Last post by Atlas Evangelist
Thu Dec 03, 2009 5:05 pm
- lat excercises
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- The Atlas system versus Weight Training
1, 2by BodyBYAtlas » Sun Mar 23, 2008 3:01 pm - 18 Replies
- 4398 Views
- Last post by Bridge
Thu Dec 03, 2009 1:42 pm
- The Atlas system versus Weight Training
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- Atlas Dog
by curdog » Thu Feb 19, 2009 12:33 pm - 6 Replies
- 1003 Views
- Last post by njworkoutguy
Wed Dec 02, 2009 12:55 pm
- Atlas Dog
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- Duration
by Hezi Malamud » Tue Nov 24, 2009 10:06 am - 4 Replies
- 446 Views
- Last post by curdog
Mon Nov 30, 2009 3:48 pm
- Duration
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- Question about Lesson One Exercize 4
by curdog » Mon Nov 16, 2009 2:23 pm - 2 Replies
- 538 Views
- Last post by Henry Marczak
Sun Nov 29, 2009 12:24 pm
- Question about Lesson One Exercize 4
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- Need to start dynamic tension again
by ben » Sun Nov 22, 2009 12:12 am - 1 Replies
- 414 Views
- Last post by Henry Marczak
Mon Nov 23, 2009 9:38 pm
- Need to start dynamic tension again
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- extra benefit of dips
by randylin » Wed Nov 04, 2009 1:07 pm - 2 Replies
- 697 Views
- Last post by Bridge
Thu Nov 12, 2009 11:22 pm
- extra benefit of dips
108 topics • Page 1 of 5
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