How it feels to follow the principals of "Dynamic-Tension®"
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- Posts: 236
- Joined: Wed Mar 19, 2008 3:38 pm
- Last Name: Boggs
- First Name: Robert
- Address: 1444 Midfield Drive
For those who are visiting this site contemplating purchasing the Atlas Course, take note. I am up in years now, almost 70, and I have tried many different exercise regimens in my time. I purchased the Atlas Course as a teenager, but didn't really follow through with the course, as I was being bombarded with the "must use weights", "no pain, no gain philosophy" of the times. I repurchased the Atlas Course about 15 years ago, I guess, and it was a Godsend. I was out of shape, overweight, and had no energy. By following through this time, I got into the best shape of my life! There are other courses out there with their "secret" exercises, but guess what, all their "secret" exercises are in the Atlas Course, and were there many years before their courses existed. So, consider the rest, then purchase the best, The Dynamic Tension Course!