Age Is Catching Up With Me, I Guess!

How it feels to follow the principals of "Dynamic-Tension®"
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Bridge
Posts: 236
Joined: Wed Mar 19, 2008 3:38 pm
Last Name: Boggs
First Name: Robert
Address: 1444 Midfield Drive

Age Is Catching Up With Me, I Guess!

Post by Bridge » Sat Jan 02, 2010 6:11 pm

I now alternate my workouts, starting 1-1-2010, doing the Perpetual Lesson along with my favorite DT exercises on one day, and going for long walks of 3-4 miles on the alternate day. This way I am really feeling better and stronger, and hopefully I can stay a little ahead of Father Time.

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