Fitness isn't a Fad

How it feels to follow the principals of "Dynamic-Tension®"
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Fitness isn't a Fad

Post by ca_admin » Tue Aug 01, 2017 2:57 pm

Fitness isn't something to look at as a fad. Fitness is something to do to keep your body healthy. We need fitness at every age. Forum Admin

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Re: Fitness isn't a Fad

Post by geosta » Sat Aug 05, 2017 6:34 am

Neither Dynamic Tension is a fad. No fad can last more than 80 years!
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Henry Marczak
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Re: Fitness isn't a Fad

Post by Henry Marczak » Wed Aug 09, 2017 6:18 pm

I live in an apartment that has many seniors, and see what bad diet and lack of exercise eventually leads too. This is a shame because our building is walking distance to downtown, nature trails and the village (older part of our town.

The trend I see is the small store front gyms that offer personal training and bootcamps, also a lot of Yoga and such places around town.

Fitness is a must and I see many into it, but sadly also many not into it. I work 3 days a week so my off days I get to do much calisthenics and walkabout with my wife.

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

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Re: Fitness isn't a Fad

Post by SPEARHEAD » Thu Dec 28, 2017 12:38 am

It can be looked at as medicine. Good medicine. Like sunshine. Sunshine has medicinal qualities, yet you don't generally think of it as medicine. Same with exercise.

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