Fitness isn't a Fad

How it feels to follow the principals of "Dynamic-Tension®"
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ca_admin
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Fitness isn't a Fad

Post by ca_admin » Tue Aug 01, 2017 2:57 pm

Fitness isn't something to look at as a fad. Fitness is something to do to keep your body healthy. We need fitness at every age. Forum Admin

geosta
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Re: Fitness isn't a Fad

Post by geosta » Sat Aug 05, 2017 6:34 am

Neither Dynamic Tension is a fad. No fad can last more than 80 years!
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Henry Marczak
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Re: Fitness isn't a Fad

Post by Henry Marczak » Wed Aug 09, 2017 6:18 pm

I live in an apartment that has many seniors, and see what bad diet and lack of exercise eventually leads too. This is a shame because our building is walking distance to downtown, nature trails and the village (older part of our town.

The trend I see is the small store front gyms that offer personal training and bootcamps, also a lot of Yoga and such places around town.

Fitness is a must and I see many into it, but sadly also many not into it. I work 3 days a week so my off days I get to do much calisthenics and walkabout with my wife.
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SPEARHEAD
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Re: Fitness isn't a Fad

Post by SPEARHEAD » Thu Dec 28, 2017 12:38 am

It can be looked at as medicine. Good medicine. Like sunshine. Sunshine has medicinal qualities, yet you don't generally think of it as medicine. Same with exercise.

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