Check Out Atlas

How it feels to follow the principals of "Dynamic-Tension®"
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Bridge
Posts: 236
Joined: Wed Mar 19, 2008 3:38 pm
Last Name: Boggs
First Name: Robert
Address: 1444 Midfield Drive

Check Out Atlas

Post by Bridge »

At 68, Charles Atlas did 50 deep knee bends, 100 situps, and 300 pushups daily. The guy was amazing, and continues to inspire many people.
SPEARHEAD
Posts: 195
Joined: Wed Mar 19, 2008 6:53 pm
Last Name: Head
First Name: Spear
Address: 3 Earth Milky Way Galaxy

Re: Check Out Atlas

Post by SPEARHEAD »

At the time of his passing he was running 10 miles a day.
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