Check Out Atlas
-
- Posts: 236
- Joined: Wed Mar 19, 2008 3:38 pm
- Last Name: Boggs
- First Name: Robert
- Address: 1444 Midfield Drive
Check Out Atlas
At 68, Charles Atlas did 50 deep knee bends, 100 situps, and 300 pushups daily. The guy was amazing, and continues to inspire many people.
-
- Posts: 195
- Joined: Wed Mar 19, 2008 6:53 pm
- Last Name: Head
- First Name: Spear
- Address: 3 Earth Milky Way Galaxy
Re: Check Out Atlas
At the time of his passing he was running 10 miles a day.