L4 E4 at odd times

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Henry Marczak
Posts: 251
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

L4 E4 at odd times

Post by Henry Marczak » Sun Jun 28, 2009 6:19 pm

I was at a BBQ social yesterday, they had sturdy garden arm chairs, getting up I had the fancy to do the Atlas exercise pressing up with the arms and raising the legs straight out as I was getting up out of the chair, someone sez "not everybody can do that" and my wife sez " 'e's showing off ", haha! I wasn't I was just doing a bit of DT on the moment. Who knows maybe stuff like that might inspire someone to do some exercise.

"Heaven is right where you are standing, and that is the place to train."- Morihei Ueshiba

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