Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
- Posts: 82
- Joined: Tue Apr 05, 2016 3:38 pm
- Last Name: Man
- First Name: Vita
- Address: Staten island NY
eating cleaner is good...I dont really get into the gmo-anti gmo debate ( although they feed billions this way who would otherwise starve), still, Limiting packaged items, eating more veg then fruit and fiber. Yup I agree, An occasional cookie, graham cracker or something is not gonna kill you but I try not to keep it in the house.
Do Not Regret Growing Older. It is a Privilege Denied to Many.
- Posts: 22
- Joined: Mon Nov 19, 2012 6:33 pm
- Last Name: Heath
- First Name: James
- Address: 473 Morris Avenue Providence RI 02906
I feel best when I eat "clean" -- no junk -- and though I love sweet stuff I keep it to a minimum. Still, at 76 one of the voices in my head keeps saying, "hey, what the hell, Jim, you've been a good (food) boy all these years, why not have a sweet?" So I eat a cookie or 2 most days. Pastry I keep to once a week. Onward!