Re: Diet...changes and challenges?
Posted: Tue Aug 16, 2016 8:26 am
eating cleaner is good...I dont really get into the gmo-anti gmo debate ( although they feed billions this way who would otherwise starve), still, Limiting packaged items, eating more veg then fruit and fiber. Yup I agree, An occasional cookie, graham cracker or something is not gonna kill you but I try not to keep it in the house.