Adaptations to Atlas exercises?

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Vitaman
Posts: 82
Joined: Tue Apr 05, 2016 3:38 pm
Last Name: Man
First Name: Vita
Address: Staten island NY

Adaptations to Atlas exercises?

Post by Vitaman » Wed Jun 22, 2016 12:59 pm

Anyone adapting these exercises? Holding on for the standing leg exercises etc...Taking static holds and using isomotion o moving them...thanks
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