June is men's health month

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Henry Marczak
Posts: 265
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

June is men's health month

Post by Henry Marczak » Thu May 16, 2019 8:01 am

I noticed on my calendar that June is men's health month.

I'm now 66 and now retired from manual labour, so keeping fit is much more important and exercise is done every day. Group activities are a good plan, where I live are walking groups, usually along parkways for an hour and meet up for tea or coffee after to socialize. Apart from my apartment workouts I'll get out and hang out with others who do Tai Chi, down the street is a green where you can do Yoga for free outside.
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Knowing yourself is the beginning of all wisdom. ~ Unknown

TheShadow
Posts: 12
Joined: Thu Mar 20, 2008 9:43 am
Last Name: Kruse
First Name: Chuck
Address: Pennsylvania

Re: June is men's health month

Post by TheShadow » Fri Jul 12, 2019 8:44 am

Tai Chi? This weekend I'm going to the tai chi festival at the new tai chi farm near Warwick NY. I have always wanted to go to this and now I am finally going! Tai Chi and Atlas go well together!

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