Your Body

How it feels to follow the principals of "Dynamic-Tension®"
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ca_admin
Site Admin
Posts: 362
Joined: Mon Mar 03, 2008 3:51 pm

Your Body

Post by ca_admin »

What are you doing today? Going for a walk, going for a jog, going for a bike ride? Exercising is important. Even if you get out of your bed and sit in a chair and do some stretching. Flexibility is key when getting older. #Strength is also another factor in getting older. Don't squander the age you are now. Keep doing something for your body.
Henry Marczak
Posts: 417
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Charles Atlas Champion
First Name: thinman
Address: Ontario Canada
Phone: 5194576319

Re: Your Body

Post by Henry Marczak »

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"Be Strong - Be Active - Be empowered."
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