Your Body
Your Body
What are you doing today? Going for a walk, going for a jog, going for a bike ride? Exercising is important. Even if you get out of your bed and sit in a chair and do some stretching. Flexibility is key when getting older. #Strength is also another factor in getting older. Don't squander the age you are now. Keep doing something for your body.
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- Posts: 417
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: thinman
- Address: Ontario Canada
- Phone: 5194576319
Re: Your Body
"Be Strong - Be Active - Be empowered."