Your body
Your body
When you feel like you aren't motivated to exercise remember that your body craves it. Your body was not meant to sit around. It was meant to move. So even if you get started exercising a little at a time it will be beneficial for your body, mind and spirit.
Re: Your body
Remember when you feel like life is coming at you from all sides breathe and then take a moment and start exercising. You have the ability to achieve your ideal body for yourself.