As of Yesterday (Monday) I've made a go of restarting the course from Lesson 1.
Seeing as I've never actually gone through the whole thing before, this is going to be my effort to do the whole course and I guess the purpose of this thread will be to record my thoughts and progress on the situation and try to catalogue my improvements.
Maybe the occasional physique update pic.
Restarting the course
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Henry Marczak
- Posts: 425
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
Re: Restarting the course
Always good to do the whole course and use many exercises from memory that may not be in the last perpetual lesson.
"Be Strong - Be Active - Be empowered."