Self Healing

Charles Atlas inspires millions to exercise and feel good about themselves. Talk about how Charles Atlas has inspired you. Success stories from Atlas Students!
Post Reply
ca_admin
Site Admin
Posts: 340
Joined: Mon Mar 03, 2008 3:51 pm

Self Healing

Post by ca_admin »

What is self healing. Self healing is exercising, soothing your soul with good music, something you enjoy, even reading a good book. It takes little time. The rest of the day you can help others and accomplish work goals. Doing it daily will help your mental state, mood and help others near you.
Post Reply