The Perfect You

Talk about your course experiences, ask questions of fellow Atlas Students and have fun!
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ca_admin
Site Admin
Posts: 340
Joined: Mon Mar 03, 2008 3:51 pm

The Perfect You

Post by ca_admin »

Today is a wonderful day to start working out. What is stopping you from your exercise goals? Start fresh and don't give yourself any excuses why you haven't started or why you are not getting to your ideal you. You can start anytime you want. If you are already working out then change your goals. Keep creating new ones when you reach the old goals. Once you get to your final goal than you can maintain what the goals you have obtained. Today is a great time to start again.
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